Speaking tree – The theory of positivity

The theory of positivity is preached by:-

1) Management Gurus

2) Babas.

 

All of them say simple things underlining basci values of goodness of well being of body , mind & spirit.. Simple points to make life +ve..

1. Listen to positive thoughts by being around +ve ppl.. read good news..

2. Excerices daily at a fixed time without fail.. yoga is better than workout for mental & spiritual wellbeing & perhaps similar in value to gymming for body.

3, Think & try to think positive..dirve in confidence.

4. Listen to music.

5. Have a hobby u really like..or if u dont hv a stereotype hobby then engage..in social activities.. beyond work..

6. Dance …

7. Simplicity in thoughts..

8. Apply commonsense daily many times a day.

All that is enuf to be +ve..

There is much more to add but want to keep the thought simple.. & live simple..